Not sure if it was the coffee, the wine or the intense practices that fired up all the yogis to make daredevil jumps in to icy October waters during this South of France retreat. The waterfall here was the pinnacle of adventure. Kudos went to Emily Pitts for taking the waterfall leap in her underwear.
yoga for a 28 day cycle
Women’s Wellness | A Cyclical Approach To Honouring Your Body in Yoga by Olivia Fallon For many women, the message we’ve absorbed, whether from the
