Our inspiring range of workshops, courses & webinars range from Aerial Yoga, Yin Yoga, Kirtan, Yamuna Bodyrolling & Sound Bath Ceremony to FREE webinars, offering ways to gain invaluable insight & develop & deepen aspects of your mind-body practices.
Free community classes with some of our teacher trainees from the Shala School of Yoga teacher training programme.
Physical and Emotional Tools for Labour & Birth
A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.
An afternoon of yoga and chat with Nadia Gilani, author of the Yoga Manifesto. Join us for a Yang to Yin practice followed by tea and a Q&A with Nadia.
A musical meditation session for inner peace and mental health.
This experiential immersive yoga weekend will deepen your exploration and understanding of yoga. It offers an inspiring, thought-provoking, fun, explorative weekend with opportunity for self-reflection and connection to others. Expect a rich, rewarding and life affirming weekend, which is also ideal for those considering a 200-hour teacher training.
Delve deeper into the power of the breath as an easy-to-access transformational tool with profound and long-lasting health benefits. This one-day in person course with Colin Dunsmuir and Fini Cooper interweaves psychology, science and research with the practicalities of how to work with the breath to change your life.
An affordable weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London, led by Gingi Lee with Emma Landolt offering yin and nidra in the afternoons. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes seven yoga sessions, locally sourced biodynamic vegetarian meals and the opportunity to spend a nourishing and uplifting weekend with like-minded yogi/nis.
Creating space in the hips and spine through an exploration of the Second Series of the Ashtanga asana practice.
Gingi Lee and Liz Lark are co-hosting this affordable weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes seven yoga sessions, locally sourced biodynamic vegetarian meals and the opportunity to spend a nourishing and uplifting weekend with like-minded yogi/nis.
Enter the new year with fresh vision and purpose by joining us for this 2-day in-person retreat on the cusp of 2024: a bespoke blend of mindfulness, meditation, and breathwork practices to nurture and prepare you for a graceful and confident entry into the new year.