The Shala London

workshops & events

Our inspiring range of workshops, courses & webinars range from Baby & Me Yoga, Baby Massage; Aerial Yoga; Yin Yoga; Yamuna Bodyrolling; Women’s Wellness & Hormonal Health; our monthly Moon Circle & Cacao Ceremonies; Sound Bath events and FREE webinars, offering ways to gain invaluable insight & develop & deepen aspects of your mind-body practices.

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3:50pm  
13 June 2025 
Yoga Retreats in Sussex
with  Gingi Lee
Workshop: Retreats
£395

Gingi Lee is hosting this well-priced (£395) weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes single accommodation, seven yoga sessions and locally sourced biodynamic vegetarian meals. The weekend is an opportunity to BE grounded, uplifted and replenished by nature, yoga and community.

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3:50pm  
13 June 2025 
Yoga Retreats in Sussex
with  Charli Van Ness, Gingi Lee
Workshop: Retreats
£395

Gingi Lee is hosting this well-priced (£395) weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes single accommodation, seven yoga sessions and locally sourced biodynamic vegetarian meals. The weekend is an opportunity to BE grounded, uplifted and replenished by nature, yoga and community.

More Info
7:15pm  
14 June 2025 
Moon Circle & Cacao Ceremony
with  Emma Landolt
Workshop: In Studio
£38

Our monthly gathering with movement, meditation, and sacred cacao.

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7:00pm  
28 June 2025 
sound bath nidra reki june
Sound Bath, Nidra & Reiki
with  Charli Van Ness, Daniela Vanasco
Workshop: In Studio
£40
Be immersed in healing sound, nidra & Reiki for a restorative and nourishing evening.
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2:30pm  
29 June 2025 
Strength For Yoga
with  Kate Towers
Workshop: In Studio
£35

Build strength to support your yoga practice and your long-term wellbeing. This dynamic workshop explores how resistance training can enhance flexibility, boost energy, and help you age with power.

 

 

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10:00am  
5 July 2025 
aerial yoga class
Aerial Yoga Workshop
with  Emily Mulligan
Workshop: In Studio
£35

An experiential aerial journey, where you will be guided through the foundations of aerial yoga to move, stretch & luxuriate in the swings.

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11:30am  
9 July 2025 
Nurture & Bond | Baby Massage Course
with  Alexa Dean
Workshop: In Studio
£60

A 2-week baby massage course offering intimate, bonding, community-building sessions for parents & babies.

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7:00pm  
12 July 2025 
Moon Circle & Cacao Ceremony
with  Emma Landolt
Workshop: In Studio
£38

Our monthly gathering with movement, meditation, and sacred cacao.

More Info
2:00pm  
26 July 2025 
yin yoga workshop july
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£40

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

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7:00pm  
7 September 2025 
sound bath september
Sound Bath
with  Anne Malone
Workshop: In Studio
£30

A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.

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1:00pm  
21 September 2025 
Yoga & Hormonal Support for Menstrual Health | Cyclical Living
with  Charli Van Ness
Workshop: In Studio
£75

A women’s wellness workshop to elevate, educate and empower you to live life in alignment with  your own menstrual cycle / internal rhythms and in harmony with nature’s rhythm.

 

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7:30pm  
18 October 2025 
Aerial Sound Bath & Reiki | Suspended Bliss
with  Charli Van Ness, Daniela Vanasco
Workshop: In Studio
£35

An evening to be bathed and nourished by sound healing & reiki energy while blissfully nestled in our Aerial hammocks.

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11:30am  
22 October 2025 
Nurture & Bond | Baby Massage Course
with  Alexa Dean
Workshop: In Studio
£60

A 2-week baby massage course offering intimate, bonding, community-building sessions for parents & babies.

More Info
1:00pm  
1 November 2025 
Yoga & Hormonal Support for Post-Menopause
with  Charli Van Ness
Workshop: In Studio
£75

A women’s wellness workshop to elevate, educate and empower you to live life in alignment with  your own internal rhythms and in harmony with nature’s rhythm; focusing on landing into the ‘wisdom holding’ chapter of our lives. This is a celebration and a time to rejoice! 

 

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7:00pm  
9 November 2025 
sound bath november
Sound Bath
with  Anne Malone
Workshop: In Studio
£30

A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.

More Info
7:00pm  
13 December 2025 
sound bath nidra reiki december
Sound Bath, Nidra & Reiki | A Solstice Grace, Gratitude & Healing Evening
with  Charli Van Ness, Daniela Vanasco
Workshop: In Studio
£40

A Winter Solstice celebration in grace & gratitude – be bathed, healed and nourished by sound, nidra and Reiki energy.

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2:00pm  
20 December 2025 
yin yoga workshop december
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£40

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

More Info