workshops & events

Our inspiring range of workshops, courses & webinars range from Aerial Yoga, Yin Yoga, Kirtan, Yamuna Bodyrolling & Sound Bath Ceremony to FREE webinars, offering ways to gain invaluable insight & develop & deepen aspects of your mind-body practices.

Sign up for monthly Workshop updates

10:00am  
25 March 2023 
Community Day – Free Classes
In Studio
£0

Free community classes with some of our teacher trainees from the Shala School of Yoga teacher training programme.

2:00pm  
1 April 2023 
Holistic Birth Journey – a Birthing Couples Workshop
with  Alexa Dean
In Studio
£125

Physical and Emotional Tools for Labour & Birth

6:00pm  
16 April 2023 
Sound Bath
with  Anne Malone
In Studio
£25

A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.

2:00pm  
22 April 2023 
Yang to Yin to Q&A with Nadia Gilani – author of The Yoga Manifesto
with  Nadia Gilani
In Studio
£30

An afternoon of yoga and chat with Nadia Gilani, author of the Yoga Manifesto. Join us for a Yang to Yin practice followed by tea and a Q&A with Nadia.

7:00pm  
22 April 2023 
Moon Circle & Sacred Cacao Ceremony
with  Emma Landolt
In Studio
£28
A monthly community gathering with movement, meditation and sacred Cacao in alignment with the phases of the moon.
6:00pm  
29 April 2023 
Kirtan – Devotional Mantra Workshop
In Studio
£20

A musical meditation session for inner peace and mental health.

10:00am  
30 April 2023 
Yoga Immersion Weekend: Deepening Your Practice
with  Gingi Lee
In Studio
£175

This experiential immersive yoga weekend will deepen your exploration and understanding of yoga. It offers an inspiring, thought-provoking, fun, explorative weekend with opportunity for self-reflection and connection to others. Expect a rich, rewarding and life affirming weekend, which is also ideal for those considering a 200-hour teacher training.

10:00am  
30 April 2023 
Breathe – A Transformative Course For Life & Health
with  Colin Dunsmuir, Fini Cooper
In Studio
£125

Delve deeper into the power of the breath as an easy-to-access transformational tool with profound and long-lasting health benefits. This one-day in person course with Colin Dunsmuir and Fini Cooper interweaves psychology, science and research with the practicalities of how to work with the breath to change your life.

2:30pm  
19 May 2023 
Weekend Forest Retreat – May 2023
with  Gingi Lee
£365

An affordable weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London, led by Gingi Lee with Emma Landolt offering yin and nidra in the afternoons. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes seven yoga sessions, locally sourced biodynamic vegetarian meals and the opportunity to spend a nourishing and uplifting weekend with like-minded yogi/nis.

2:00pm  
10 June 2023 
Hips & Spine – an Ashtanga Second Series Workshop
with  Inna Costantini
In Studio
£35

Creating space in the hips and spine through an exploration of the Second Series of the Ashtanga asana practice.

3:30pm  
15 September 2023 
Weekend Forest Retreat – September 2023
with  Gingi Lee, Liz Lark
£365

Gingi Lee and Liz Lark are co-hosting this affordable weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes seven yoga sessions, locally sourced biodynamic vegetarian meals and the opportunity to spend a nourishing and uplifting weekend with like-minded yogi/nis.

10:00am  
30 December 2023 
The Power of Beginnings and Endings | A New Year Retreat
with  David Behrens
In Studio
£295

Enter the new year with fresh vision and purpose by joining us for this 2-day in-person retreat on the cusp of 2024: a bespoke blend of mindfulness, meditation, and breathwork practices to nurture and prepare you for a graceful and confident entry into the new year.