The Shala London

workshops & events

Our inspiring range of workshops, courses & webinars range from Aerial Yoga, Yin Yoga, Kirtan, Yamuna Bodyrolling & Sound Bath Ceremony to FREE webinars, offering ways to gain invaluable insight & develop & deepen aspects of your mind-body practices.

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7:00pm  
19 May 2024 
Sound Bath
Sound Bath
with  Anne Malone
Workshop: In Studio
£25

A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.

7:00pm  
25 May 2024 
Moon Circle & Sacred Cacao Ceremony
with  Emma Landolt
Workshop: In Studio
£30
A monthly community gathering with movement, meditation and sacred Cacao in alignment with the phases of the moon.
2:00pm  
2 June 2024 
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£0

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

10:30am  
8 June 2024 
Acro Yoga
with  Charli Van Ness
Workshop: In Studio
£35

Discover the joy of connection – explore the art of balance, trust, and communication with a supportive community in this interactive workshop with partner poses, playful sequences, and therapeutic flying techniques.

2:00pm  
22 June 2024 
Inversions – Deconstructed
with  Harriet Bone
Workshop: In Studio
£35

Break down inversion postures to playfully put into practice techniques and variations to help you gain confidence to go upside down. The workshop is suitable for a mixed range of abilities with options for the brave and the not-so-brave!

10:00am  
29 June 2024 
Weekend Forest Retreat - June 2024
Weekend Forest Retreat – June 2024
with  Charli Van Ness, Gingi Lee
Workshop: Retreats
£315

This well-priced (£315) weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London, is led by Gingi Lee and Charli Van Ness. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes single accommodation, six yoga sessions and locally sourced biodynamic vegetarian meals. The weekend is an opportunity to BE grounded, uplifted and replenished by nature, yoga and community.

2:00pm  
6 July 2024 
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£0

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

3:30pm  
6 September 2024 
Weekend Forest Retreat - September 2024
Weekend Forest Retreat – September 2024
with  Gingi Lee, Liz Lark
Workshop: Retreats
£395

Gingi Lee, Liz Lark and Kath Roberts are co-hosting this well-priced (£395) weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes single accommodation, seven yoga sessions and locally sourced biodynamic vegetarian meals. The weekend is an opportunity to BE grounded, uplifted and replenished by nature, yoga and community.

2:00pm  
7 September 2024 
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£0

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

7:00pm  
8 September 2024 
Sound Bath
Sound Bath
with  Anne Malone
Workshop: In Studio
£25

A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.

2:30pm  
28 September 2024 
Breathe | Reconnect + Renew
with  Fini Cooper
Workshop: In Studio
£35

Delve deeper into the power of the breath as an easy-to-access transformational tool with profound and long-lasting health benefits. Work with the breath to change your life.

2:00pm  
9 November 2024 
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£0

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

7:00pm  
10 November 2024 
Sound Bath
Sound Bath
with  Anne Malone
Workshop: In Studio
£25

A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.

2:00pm  
7 December 2024 
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£0

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

7:00pm  
22 June 2024 
Moon Circle & Cacao Ceremony | Solstice Full Moon
with  Devaki Thoomas, Emma Landolt
Workshop: In Studio
£40
A special Solstice + Full Moon event community gathering with movement, meditation, sacred Cacao and Kirtan.