The Shala London

workshops & events

Our inspiring range of workshops, courses & webinars range from Aerial Yoga, Yin Yoga, Kirtan, Yamuna Bodyrolling & Sound Bath Ceremony to FREE webinars, offering ways to gain invaluable insight & develop & deepen aspects of your mind-body practices.

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4:30pm  
17 May 2024 
Weekend Forest Yoga Retreat – May 2024
with  Gingi Lee
£365

An weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London, led by Gingi Lee with Emma Landolt offering yin and nidra in the afternoons. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes seven yoga sessions, locally sourced biodynamic vegetarian meals and the opportunity to spend a nourishing and uplifting weekend with like-minded yogi/nis.

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1:30pm  
3 June 2023 
Relax, Restore & Stillness – A Restorative Yoga Workshop
with  Adelene Cheong
In Studio
£35

A practice-based workshop to ‘rest’, to ‘relax’ and to ‘restore’ and, by ‘resting’ deeply – experience relaxation, where there is effortlessness, quietness and peace.

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7:00pm  
3 June 2023 
Moon Circle & Sacred Cacao Ceremony
with  Emma Landolt
In Studio
£28
A monthly community gathering with movement, meditation and sacred Cacao in alignment with the phases of the moon.
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2:00pm  
10 June 2023 
An Ashtanga Second Series Workshop – Hips + Spine
with  Inna Costantini
In Studio
£35

Creating space in the hips and spine through an exploration of the Second Series of the Ashtanga asana practice.

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6:00pm  
11 June 2023 
Sound Bath
with  Anne Malone
In Studio
£25

A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.

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1:00pm  
17 June 2023 
200-hour Yoga Teacher Training Open Day
with  Colin Dunsmuir, Fini Cooper
Virtual Livestream

We warmly invite you to join us for this open day with Gingi Lee and Charli Van Ness to find out more about our 200-hour yoga teacher training programme starting September 2023. This will be an opportunity to meet the teachers, visit the studio and find out all about this course.

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6:00pm  
24 June 2023 
Kirtan – An Evening of Mantra Meditation & Yogic Song
In Studio
£20

A musical meditation session for inner peace and mental health.

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3:30pm  
15 September 2023 
Weekend Forest Retreat – September 2023
with  Gingi Lee, Liz Lark
£365

Gingi Lee and Liz Lark are co-hosting this affordable weekend retreat in the beautiful Ashdown Forest, just an hour’s train journey or drive out of South London. Held in a nature inspired Explorative Creating learning centre set within a 22- acre Botanic Garden, the retreat includes seven yoga sessions, locally sourced biodynamic vegetarian meals and the opportunity to spend a nourishing and uplifting weekend with like-minded yogi/nis.

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2:00pm  
23 September 2023 
Handstands – Learning the Joyful Lightness of Being | NEW DATE
with  Emma Landolt
In Studio
£35

Have fun, let go of inhibitions and learn simple practical techniques to master handstands. This workshop is suitable for anyone who wishes to explore handstands in a safe, supported environment.

 

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10:00am  
30 December 2023 
A New Year Meditation Retreat – The Power of Beginnings and Endings
with  David Behrens
In Studio
£295

Enter the new year with fresh vision and purpose by joining us for this 2-day in-person retreat on the cusp of 2024: a bespoke blend of mindfulness, meditation, and breathwork practices to nurture and prepare you for a graceful and confident entry into the new year.

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