A liberating and versatile practice, which can decompress, strengthen and stretch the whole body, improve circulation, boost digestion and dramatically lift your mood | IN STUDIO

A flowing, rhythmic ashtanga class with a strong focus on the breath and movement as a form of meditation.

A quiet focused Ashtanga “self-practice” class where yoga becomes a moving meditation connecting mind, body and soul through the breath

A flowing beginners yoga class to improve stamina, strength and flexibility, providing the foundations for a safe and beneficial yoga practice.

An energising, grounding and flowing open level yoga class.

A fusion of yoga & bodyrolling, a unique and profound form of yoga and therapeutic work, which reorganises the mechanics of the body, elongating muscles, releasing the spine and improving alignment, mobility and flexibility.

Join these intimate sessions for parents & babies to learn and experience either baby massage or baby & me yoga.

Nourishing mind, body and soul, our pregnancy classes support, inform and empower you through pregnancy, towards a conscious and positive birth experience.

An integration of meditative practices with elements of yoga, qigong, free movement, meditation and breathwork to encourage a profound sense of well-being and connection to body and mind. 

A soulful class to coax you into a deep state of rest and contemplation; unwinding, rebalancing and nourishing body, mind and spirit.