A liberating and versatile practice, which can decompress, strengthen and stretch the whole body, improve circulation, boost digestion and dramatically lift your mood | IN STUDIO

A quiet focused Ashtanga “self-practice” class where yoga becomes a moving meditation connecting mind, body and soul through the breath

A flowing, rhythmic ashtanga class with a strong focus on the breath and movement as a form of meditation.

An energising, grounding and flowing open level yoga class.

This gentle flow yoga class is suitable for anyone and everyone looking to wind down.

A soulful vinyasa based practice with a sprinkle of chanting, philosophy and meditation

Join us every first Wednesday of the month for this intimate session for mums & babies to learn and experience baby massage.

Nourishing mind, body and soul, our pregnancy classes support, inform and empower women through pregnancy, towards a conscious and positive birth experience.

A gentle and meditative yoga class that blends yin, restorative and nidra practices in a slow, nourishing and deeply relaxing practice.

A soulful class to coax you into a deep state of rest and contemplation; unwinding, rebalancing and nourishing body, mind and spirit.