A beginners class to improve stamina, strength and flexibility, providing the foundations for a safe and beneficial yoga practice | IN STUDIO

An energising, grounding and flowing open level yoga class | IN STUDIO

An energising, grounding and moderately challenging Flow yoga class | IN STUDIO

A playful and challenging dynamic class to build, strength, flexibility and get energy flowing | IN STUDIO

A flowing, rhythmic practice with a strong focus on the breath and movement as a form of meditation | IN STUDIO

A gentle and soulful vinyasa based practice with a sprinkle of chanting, philosophy and meditation | IN STUDIO

A gentle yoga class that combines yin and restorative poses in a slow, meditative and deeply relaxing practice | IN STUDIO

A soulful class to coax you into a deep state of rest and contemplation; unwinding, rebalancing and nourishing body, mind and spirit | IN STUDIO

A unique and profound form of therapeutic work, which reorganises the mechanics of the body, elongating muscles, releasing the spine and improving alignment, mobility and flexibility | IN STUDIO

Nourishing mind, body and soul, our pregnancy classes support, inform and empower women through pregnancy, towards a conscious and positive birth experience | IN STUDIO

A liberating and versatile practice, which can decompress, strengthen and stretch the whole body, improve circulation, boost digestion and dramatically lift your mood | IN STUDIO

A quiet focused Ashtanga “self-practice” class where yoga becomes a moving meditation connecting mind, body and soul through the breath