A liberating and versatile practice, which can decompress, strengthen and stretch the whole body, improve circulation, boost digestion and dramatically lift your mood | IN STUDIO

A quiet focused Ashtanga “self-practice” class where yoga becomes a moving meditation connecting mind, body and soul through the breath

Rooted in ashtanga, this class fuses both yin and yang practices with an emphasis on tuning into your inner landscape and listening to your own body’s needs.

A flowing, rhythmic ashtanga class with a strong focus on the breath and movement as a form of meditation.

An energising, grounding and flowing open level yoga class.

An energising, grounding and flowing open level yoga class.

NEW START DATE:  5 October 2022.

Join us every first Wednesday of the month for this intimate session for mums & babies to learn and experience baby massage.

Nourishing mind, body and soul, our pregnancy classes support, inform and empower women through pregnancy, towards a conscious and positive birth experience.

This gentle slow flow yoga class is suitable for anyone and everyone looking to wind down on a Friday evening.

A gentle and meditative yoga class that blends yin, restorative and nidra practices in a slow, nourishing and deeply relaxing practice.

A soulful class to coax you into a deep state of rest and contemplation; unwinding, rebalancing and nourishing body, mind and spirit.