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Schedule
About
About the Shala
Team
Our Space
Testimonials
Jobs
Hire Space
Contact
Updates
New Students
Yoga Classes
Yoga Classes
Prices
About our Yoga Classes
Pre Natal & Post Natal Yoga
Lark Pilates & the Shala
Benefits of Yoga
Student Advice: Classes
Private Yoga Classes
Give the Gift of Yoga
Workshops
Yoga Workshop & Events
Yoga Retreats
Workplace Wellness
Training & CPDs
All Yoga Trainings & CPDs
Course Calendar
200-hour Yoga Teacher Training (Level 1)
300-hour Yoga Teacher Training (Level 2)
Yoga CPD Courses
Yoga Alliance & CPDs
Bursaries
About the Shala School of Yoga
Student Testimonials
Student Advice: Teacher Trainings
Yoga Retreats
Yoga Retreats Overview
Yoga Retreats Sussex
On Demand
Classes
Workshops
Trainings & CPDs
Freebies
Blog / Vlog
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Yoga Postures
Break down of the sun salutation A & sun salutation B.
Upcoming Classes
