The Shala London

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Creative You | Choreography + Transition Teacher Training HYBRID

Part of our Inspire & Ignite Your Teaching Path series, this is a creative, informative and inspiring training day to spark new ideas and reinvigorate your teaching. 

Creative You | Choreography + Transition Teacher Training | HYBRID

Inspire & Ignite Your Teaching Path Series Part 1 | Charli Van Ness | 10am–5pm Saturday 18 January 2025

‘It is the supreme art of the teacher to awaken joy in creative expression and knowledge.’
Albert Einstein
Feeling stale with your sequencing? Want to explore how to create a creative balanced flowing practice within your teaching? Are you afraid to try sequencing asanas that are different to your set structure from your formal training? Are you ready to try something new in your classes? Have you not taught for a while and are in need to feel confident again within your teaching? If yes to any of the above then this fun, creative, informative and inspiring day is for you.

Choreography & Transition Course Content

Creative You | Choreography + Transition  

1 Day Module from the Inspire & Ignite Teacher Training Series Includes the following: 

  • Welcome Circle 
  • Unleash your Creativity Within + Speak your Truth’Vinyasa Contact Class 
  • What is Choreography?  
  • Ways to Choreograph 
  • Themes 
  • Strategies for Remembering Choreography  
  • Transitions + Importance in Yoga 
  • Music Comprehension + Theory  
  • Using Mudras within your Creativity 
  • Class Plans + Workshop Examples 
  • Practicum – split into pairs + small groups for the opportunity to put into practice creative choreography within your yoga teaching.  
  • Rose Ceremony  
  • Open Discussion 

Practical Information

  • Please bring a notebook and pen. 
  • Wear comfortable clothes to practice yoga + your favourite blanket. Don’t worry if you forget as we have plenty of blankets and props here for you to use.  
  • Please make a note when booking of any ailments and injuries Charli should know about 
  • Though part of a series, these are offered as stand-alone CPD Teacher Training Days. 
  • You will receive a PDF Manual for this Module.  

Are you interested in this Course?

Charli Van Ness Teacher Biography

Teacher Trainer, E-RYT-500 hours

Charli teaches Classes, Workshops, Teacher Trainings Retreats to the community of all ages, especially to those who are vulnerable or in recovery. She has been teaching since 2005 and is an E-RYT 500hrs Yoga Teacher. She has run her own RYS 200hrs Teacher Training School since 2007 and collaborates with the Shala School of Yoga on our 200-hour Teacher Training Course for those wishing to become teachers or for self development. Being a YACEP Provider, Charli also runs short CPD Courses – KulaKids Teacher Training, Padme Humm Sound Healing CPD Training + Women’s Wellbeing CPD Training. Charli is in absolute JOY when sharing her healing modality ‘Sound Energy Medicine’ (VibroAcoustic Therapy) + Womb Mandala Healing delivered in Groups, Privately + to accompany Art Therapy and Massage Therapists in Treatments. 

Charli is a mamma to 4 children, 2 dogs + devoted to her life partner Matt. Off the mat her aim is to live a life full of heart, compassion, creativity, empathy with an ethical ethos in everything she does….whether its making a fire, getting messy in the kitchen, climbing the walls, walking in the forest, to dancing her heart out with family + friends. Living a simple but full life in East Sussex. Charli is in love with the ‘human body’ and since she was 2yrs old she has enjoyed the art of movement, this has included her teaching to the community Dance, Acrobatics, Yoga and her recent passion Climbing to help climbers improve their performance with Yoga. 

Qualifications : 300hrs Yandara Advanced Yoga Training (Mexico & Hawaii), 200hrs Power Yoga Training (UK), CPD 6 Days Yoga Therapy Training, Yoga Nidra Training (UK), Sound Energy Medicine (VibroAcoustic Therapy Training) (UK), Meditation Training (UK), AcroYoga Dance Training (UK), NATD Acrobatics Teachers & NATD Tap, Ballet, Modern & Disco Teachers, Physical Education & Biology Advanced Level.

Highlights: Creator & Founder of Yoga Rhythm (est.2005) & Yoga Rhythm Teacher Training School of Excellence (est.2007), 1st British Advanced Training Scholarship Award Winner with Yoga Alliance International (2016), Produced Yoga Rhythm Foundation Series DVD voted one of the Top 10 Fitness DVDs by FitPro. Produced Natural Fertility Booster series 3xDVD Boxset recognised by the Western Medical Health Industry. Featured in Magazines, Tabloids & on the SKY Media Network. 

Course Dates

This is a one-day course in the studio OR virtual. 

  • Saturday 18 January 2025 IN STUDIO or LIVESTREA



Express interest

Please register your interest in this course so we can keep you updated.

Express interest

Please register your interest in this course so we can keep you updated.