How to support your home restore (yin) classes
a practical guide to improvised yoga props so you can make the most of your online restore/yin yoga classes from home.
Menu
a practical guide to improvised yoga props so you can make the most of your online restore/yin yoga classes from home.
Norman Blair’s just launched book on yin and yoga.
Norman Blair’s thoughts on the subject of hypermobility, the issues of flexibility in yoga, being able to sustain a yoga practice and specifically practicing Yin yoga
Breathing, feeling, releasing, softening – this can be a way for us to better be, this can be a way for us to be waking up and more fully connecting to all that is.
Guiding, mentoring, supervising – supporting each other for yoga teachers with Norman Blair
Yin Yoga Workshop with Norman Blair start this weekend Sat 2 May at the Shala in South London
Beneath our busy ways of living there can be oceans of exhaustion. Yin yoga helps to readjust this unbalanced way of being.