The Shala’s Advanced Teacher Training has been a deeply-reflective and enjoyable part of my yoga journey. It’s such a shame it has come to an end. I cannot recommend it highly enough!
Understanding the art of yoga adjustments and assists in the ashtanga first series is a whole new frontier.
Ten reasons why we should come back to the studio for in person yoga classes.
Michael Clarke shares his experiences of being a man in a female dominated yoga environment. He talks about how yoga is a practice that promotes both commitment and maturity and the sense of adventure and lightness of a child. Plus, you get toned 😉
Inviting others to discover themselves and their potential…
Marking ‘Mental Health Awareness Week’ with a blog post by one of our Karma Yogis and regular Shala students – Zaynah Shehraz – discussing her experiences with mental health and the benefits she has experienced from practicing yoga.
How will the pandemic change the way students practice and the teacher’s prospects of working in the yoga industry? In this article Rina Modi, Teacher Training Manager explores what yoga may look like in the future based upon trends we are seeing both nationally and globally.
a practical guide to improvised yoga props so you can make the most of your online restore/yin yoga classes from home.
In working with Ourmala, we will facilitate yoga for refugees and asylum seekers who would not ordinarily have access to it and who will reap the benefits in a profound and life-changing way.
Debate at the House of Commons on UN International Yoga Day, pushing forward local government to fully integrate yoga with the NHS
12th July 2016
Cultivating deep rest, relaxation and quietude | workshop 30 January
View our exciting selection of upcoming workshops, which will set you up of a positive 2016.
Join us for a day of giving back as a yoga community on 28th December with a Yin Yoga workshop and an ashtanga yoga class to raise funds for the Child Refugee Crisis Appeal.
Certainly not your typical Zen Buddhist monk, Brad Warner is widely regarded as one of the most exciting new voices in Buddhism, bringing an informal, witty and down-to-earth approach to meditation and life in general
We help each other to stretch… we connect and have fun.
Designs for our workshop flyers – Yin Yoga | Relaxation & Meditation | Yoga & Qigong | Transition to Mysore | Yoga Beginnings | Birth Preparation | Post-Natal Pilates | Wellness Programme
Mimi Kuo-Deemer brings her transformative qigong practices to the Shala – and the Apple Mac Store!
Mark Kan brings his challenging Dharma Mittra yoga practices to South London
Start on your yoga path and experience profound changes in your physical, mental and emotional well-being.
Springtime – an expansive, strong yang time of year, where we can begin to experience a significant, energetic shift.
“This yoga move has gone down in history at Kings Hospital as a way to turn the baby””
Seasonal yoga & qigong practices for energy, balance and well-being with the inspiring Mimi Kuo-Deemer
Boats floating on the river
Derek Ireland, footballer, punk rocker and yoga teacher extraordinaire
“All is coming.” Building work begins in earnest on West Norwood’s “über new yoga centre”
The relentless and overwhelming task of refurbishment on the planned yoga centre in West Norwood begins.
Yoga and catching a few waves
Yoga in a grand old house
On our eternal quest for the perfect yoga space.
Not a lot of prana in the local library…
Ashtanga yoga practices in the Balham Shala
Not a great deal of room, but full of energy and some great yoga!
We make a Balham mews house our new place of practice
Outside the Shala, with Shayna, Cathy Louise, Pattabhi Jois, Gingi, Jennifer, Sabel etc.
Memories of Sri Pattabhi Jois in the old shala at the Mysore Institute
The Sangam opens its doors in 1997 as one of the first yoga studios in London.
It all begins at the Practice Place in Greece with Derek Ireland
Visiting the Ashtanga Yoga Institute in Mysore.
Discovering the path of yoga with Swami Shyam Yogi in Pushkar