The Shala London

the shala blog

The Shala Teacher Training Review

The Shala’s Advanced Teacher Training has been a deeply-reflective and enjoyable part of my yoga journey. It’s such a shame it has come to an end. I cannot recommend it highly enough!

Gingi Lee & Derek Ireland

Yoga adjusts & assists

Understanding the art of yoga adjustments and assists in the ashtanga first series is a whole new frontier.