Breath work for depression & negativity
Turn up your internal sunshine with this month’s Breath for Life workshop tackling depression, negativity, brain fog and self criticism.
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Turn up your internal sunshine with this month’s Breath for Life workshop tackling depression, negativity, brain fog and self criticism.
An evidence based workshop exploring the secrets of how to accelerate healing by harnessing the healing power of the breath and mind.
Turn up your internal sunshine with this month’s Breath for Life workshop tackling depression, negativity, brain fog and self criticism.
Breath your way out of the prison of pain. New research shows how we breathe can be directly linked to how we experience pain.
Range of free classes over the bank holiday (Sunday 1st and Monday 2nd May) which will be filmed for our website
A pioneering series of workshops exploring the most important discoveries of breath research and how to harness the healing power of the breath.
Learn about the profound healing power of breath in a ground-breaking series of workshops that explores the most important discoveries in breath research and teaches simple effective life-changing techniques.
Breathing, feeling, releasing, softening – this can be a way for us to better be, this can be a way for us to be waking up and more fully connecting to all that is.