Introducing Charli Van Ness
An interview with lead teacher trainer Charli Van Ness on how she become interested in yoga, how it helped her in life and how will she supports others to improve their practice.
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An interview with lead teacher trainer Charli Van Ness on how she become interested in yoga, how it helped her in life and how will she supports others to improve their practice.
Our 300-hour training is for teachers who have already completed their level 1 (200–hour) training and offers a plethora of benefits as a working yoga teacher.
The importance of making yoga inclusive cannot be overstated. Yoga is not just a physical exercise; it is a holistic approach to wellness that encompasses the body, mind, and spirit. By breaking down barriers to entry, Chair Yoga ensures that more people can experience the benefits of yoga.
What exactly is yoga and what is it for? There are many different answers in ancient texts, and few of them apply to modern life without being reframed.
“Yoga is the science of experimentation on oneself, the cultivation of our own spirit of understanding, a way to free ourselves of dogma and habits…” Matthew Clark
As part of their coursework, we asked our teacher trainees to write about what kind of yoga teacher they aspired to be. Here Lesley Collinson muses on her desire to create an inclusive space in her classes and to share something deeper – “the mysteries and joys of life; creating breathing space; space for each person to explore, connect and grow holistically. “
Norman Blair’s just launched book on yin and yoga.
Certainly not your typical Zen Buddhist monk, Brad Warner is widely regarded as one of the most exciting new voices in Buddhism, bringing an informal, witty and down-to-earth approach to meditation and life in general