Elija our resident baby has been coming to the Shala since before he was born for pregnancy classes, and now he’s here on almost a daily basis for the crêche while his Mum does yoga. Here he snoozes in blissful yogic energy.
Ayurveda & the Menstrual Cycle
Ayurveda & the Menstrual Cycle | Ancient Wisdom for Modern Women by Olivia Fallon How the doshas dance through your cycle, and how to care
