Range of free classes over the bank holiday (Sunday 1st and Monday 2nd May) which will be filmed for our website
Dramatically improve your sleep, accelerate healing and change your life in one afternoon….
Mindfulness is a way of living life that influences everything we do. It helps us to take better care of ourselves and others and helps to reveal a spaciousness and aliveness within.
A pioneering series of workshops exploring the most important discoveries of breath research and how to harness the healing power of the breath.
Alexa is a Doula, Hypnobirthing Childbirth Educator, Massage Therapist and Yoga Teacher who specialises in pregnancy and childbirth education.
Learn about the profound healing power of breath in a ground-breaking series of workshops that explores the most important discoveries in breath research and teaches simple effective life-changing techniques.
Cultivating deep rest, relaxation and quietude | workshop 30 January
It was an amazing turn out for our fundraising event for the Child Refugee Crisis Appeal.
View our exciting selection of upcoming workshops, which will set you up of a positive 2016.
Join us for a day of giving back as a yoga community on 28th December with a Yin Yoga workshop and an ashtanga yoga class to raise funds for the Child Refugee Crisis Appeal.
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