Teen cobras
We help each other to stretch… we connect and have fun.
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We help each other to stretch… we connect and have fun.
Designs for our workshop flyers – Yin Yoga | Relaxation & Meditation | Yoga & Qigong | Transition to Mysore | Yoga Beginnings | Birth Preparation | Post-Natal Pilates | Wellness Programme
Guiding, mentoring, supervising – supporting each other for yoga teachers with Norman Blair
Yin Yoga Workshop with Norman Blair start this weekend Sat 2 May at the Shala in South London
Mimi Kuo-Deemer brings her transformative qigong practices to the Shala – and the Apple Mac Store!
Our next 6-week post-natal Pilates course starts on Thursday 23 April.
Mark Kan brings his challenging Dharma Mittra yoga practices to South London
Start on your yoga path and experience profound changes in your physical, mental and emotional well-being.
Welcome Kirsty to our team! Kirsty will be helping front of house as well as with the never ending piles of administration.
Beneath our busy ways of living there can be oceans of exhaustion. Yin yoga helps to readjust this unbalanced way of being.
Receive Monthly Special Offers, featured or new services, plus a selection of news.