Sign up to the Shala Newsletter
Receive Monthly Special Offers, featured or new services, plus a selection of news.
Cultivating deep rest, relaxation and quietude | workshop 30 January
It was an amazing turn out for our fundraising event for the Child Refugee Crisis Appeal.
View our exciting selection of upcoming workshops, which will set you up of a positive 2016.
Join us for a day of giving back as a yoga community on 28th December with a Yin Yoga workshop and an ashtanga yoga class to raise funds for the Child Refugee Crisis Appeal.
A workshop to guide and support students in establishing an ashtanga Mysore practice, taught by Gingi Lee.
In this workshop we will work with the metal element in qigong, which is often associated with letting go and revealing what is most precious in our lives.
Reclaim your body and get your body back in to shape after pregnancy
Yamuna Body rolling, a technique devised by Yamuna Zake using specialised balls to lengthen, tone and release muscles and tendons through the body in a systemized way.
A Thai massage is a unique form of bodywork: it is a healing art that uses a combination of traditional massage, energy line work, pressure point work, and applied yoga stretches
Introducing Sunny Jaspal: Massage therapist, Aromatherapist, Reflexologist and trainee Acupuncturist to our team.
Receive Monthly Special Offers, featured or new services, plus a selection of news.