21 years, 252 months, 13,104 weeks, 91,728 days of yoga for the yogis of South London. So many moments, so many connections, so many vinyasas, so many ujjayi breaths!!!
Founder Gingi, reflects on twenty-one years of running a yoga centre in South London and how yoga brings a sense of community, belonging and support
Practice while you can, you’ll need it when you can’t.
Simone Muller explains to us how Low Pressure Fitness works and its benefits for post-natal rehabilitation, as well as sharing her own experiences of using this highly effective core-training technique.
The Shala is dedicated to Derek Ireland. Gingi recounts some memories of an inspirational yogi.
Welcome to our Virtual Shala here to keep you sane and grounded and connected.
Message to our community and a poem a poem of solidarity written by Gingi Lee #blacklivesmatter
Ten reasons why we love live streamed classes and why we will be continuing with our Virtual offerings into the future.
A blog by Melanie Cooper
Amanda Morley shares how her exploration of the breath has improved her offering as a nutritionist and helped to heal her personally as well
Receive Monthly Special Offers, featured or new services, plus a selection of news.