Michael Clarke shares his experiences of being a man in a female dominated yoga environment. He talks about how yoga is a practice that promotes both commitment and maturity and the sense of adventure and lightness of a child. Plus, you get toned 😉
By Nadyne McKie
Inviting others to discover themselves and their potential…
Marking ‘Mental Health Awareness Week’ with a blog post by one of our Karma Yogis and regular Shala students – Zaynah Shehraz – discussing her experiences with mental health and the benefits she has experienced from practicing yoga.
How will the pandemic change the way students practice and the teacher’s prospects of working in the yoga industry? In this article Rina Modi, Teacher Training Manager explores what yoga may look like in the future based upon trends we are seeing both nationally and globally.
a practical guide to improvised yoga props so you can make the most of your online restore/yin yoga classes from home.
As part of their coursework, we asked our teacher trainees to write about what kind of yoga teacher they aspired to be. Here Lesley Collinson muses on her desire to create an inclusive space in her classes and to share something deeper – “the mysteries and joys of life; creating breathing space; space for each person to explore, connect and grow holistically. “
21 years, 252 months, 13,104 weeks, 91,728 days of yoga for the yogis of South London. So many moments, so many connections, so many vinyasas, so many ujjayi breaths!!!
Founder Gingi, reflects on twenty-one years of running a yoga centre in South London and how yoga brings a sense of community, belonging and support
Practice while you can, you’ll need it when you can’t.
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