Blog - The Shala | Yoga London

Yoga beginnings – start your journey

Start on your yoga path and experience profound changes in your physical, mental and emotional well-being.

Welcome Kirsty to our team! Kirsty will be helping front of house as well as with the never ending piles of administration.

Beneath our busy ways of living there can be oceans of exhaustion. Yin yoga helps to readjust this unbalanced way of being.

Springtime – an expansive, strong yang time of year, where we can begin to experience a significant, energetic shift.

Make significant changes in your life through a Spring detox workshop which will teach you how to safely detox and reap the rewards of a spring clean

“This yoga move has gone down in history at Kings Hospital as a way to turn the baby””

Little yogi in meditation at the Shala

Seasonal yoga & qigong practices for energy, balance and well-being with the inspiring Mimi Kuo-Deemer

Join us for a free yoga class on our Spring Shala open house day (Sunday 19 April)

One year on and we are really feeling the benefits of having incorporated Pilates in to our schedule at the Shala.