10 Reasons to come back to IN STUDIO classes
Ten reasons why we should do classes back in the studio
WHAT IS THE BRAINS MOST IMPORTANT JOB?
By Nadyne McKie
Grief, love & loss
A blog by Natasha Palram on the tornados of confusion tied up with grief, a chance to heal and a door to loveliness.
Here we tell the positive stories of a number of women who have been using the breath-based protocols taught in our Help for Menopause course and our 30-hour Menopause (CPD) training.
Yoga in 2021 and beyond...
How will the pandemic change the way students practice and the teacher’s prospects of working in the yoga industry? In this article Rina Modi, Teacher Training Manager explores what yoga may look like in the future based upon trends we are seeing both nationally and globally.
The Non-Nutrition Guide To Nutrition
Amanda Morley shares how her exploration of the breath has improved her offering as a nutritionist and helped to heal her personally as well
Researched in private clinical trials, this unique method for menopause is a natural intervention and practice without any supplements or additional treatments. And only positive side effects.
Yoga Nidra as a Journey Through the Brain Waves
A blog by Melanie Cooper
What Is Nidra and How Can it Help Me?
A blog by our teacher training lead exploring what Yoga Nidra is and some of the benefits.
Reasons to Love Live Streamed Classes
Ten reasons why we love live streamed classes and why we will be continuing with our Virtual offerings into the future.
Yoga London offered at The Shala, a well-respected yoga studio and Pilates centre in South London.
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