In homage to Sri K Pattabhi Jois’s original Lakshmipuram yoga centre, which had space for just 12 mats, the Balham mews house is a similarly tight squeeze with a maximum of 14 students. The energy is always great but we needed to grow and soon it is time to move on again.
Pranayama as an essential daily support system
Pranayama An Essential Daily Support System “When you own your breath, nobody can steal your peace” Unknown Prana can be translated as energy, breath, and
