On the 1st February 2014, with toilet doors hung just a few hours earlier and builders hot-footing out the door in the early hours, we start laying down yoga mats for a full-house opening weekend. It is wonderful seeing so many old-timers who make the trek from all over London, and to meet the many new locals. It is a weekend of charged practices and hanging out over coffee in the lounge area. It’s pretty miraculous that we have pulled it all off.
yoga for a 28 day cycle
Women’s Wellness | A Cyclical Approach To Honouring Your Body in Yoga by Olivia Fallon For many women, the message we’ve absorbed, whether from the
