Fired up to meet Sri K Pattabhi Jois and search out the holy grail, Gingi heads for Mysore. No money. No practice. Alas. He returns to London determined to save and return to Mysore to study with Guruji. It is not until 2000 that he manages to return.
A Free Yoga Nidra for if you Wake Up at Night
Yoga Nidra if you’ve woken up in the night by Melanie Cooper We’ve all had those nights: you wake up in the small hours and
