It all begins at the Practice Place in Greece with Derek Ireland
It is at the Practice Place in Crete that Gingi fully immerses himself in the ashtanga practice, studying under the inspirational and inimitable Derek Ireland and Radha Warrell. This is a time of challenging practices and the beginning of longstanding friendships with Hamish Hendry, John Scott, Kristina Ireland and Michaela Clarke. During this time Gingi joins the Practice Place team as a full time Tai Chi instructor.
Pranayama An Essential Daily Support System “When you own your breath, nobody can steal your peace” Unknown Prana can be translated as energy, breath, and
Yoga Nidra and Awareness of Opposites “The world is full of paradoxes and opposites. The art is to embrace the opposites, embrace the paradoxes and
Ayurveda & the Menstrual Cycle | Ancient Wisdom for Modern Women by Olivia Fallon How the doshas dance through your cycle, and how to care