Boats floating on the river. Holding each others we can travel everywhere using our imagination. Teens yoga – giving children the chance to explore being in their bodies and discovering the spectrum of amazing things we can do.
Yoga Nidra and awareness of opposites
Yoga Nidra and Awareness of Opposites “The world is full of paradoxes and opposites. The art is to embrace the opposites, embrace the paradoxes and
