There is a lot of yoga…. along with hours of laughter, a few bottles of wine, table-top dancing, late night swimming and much cheese. Thank you to Sharon, Jeremie, Debbie, James, Emily, Big & Small Dave, Sasha, Alli, Caroline and all for this and many other great retreats.

yoga for a 28 day cycle
Women’s Wellness | A Cyclical Approach To Honouring Your Body in Yoga by Olivia Fallon For many women, the message we’ve absorbed, whether from the

