2005 chateau shala

Over the years the Chateau des Pauses becomes the summer Shala outpost

|    Retreats, Shala Story

A haven in the foothills of the Massif Central. Times of river bathing, gourmet vegetarian food, steamy practices and lazing in the Cevennolle sunrays. Each retreat we hold here has it’s own special moments and special people.

Find out which retreats we currently have coming up here

related posts

Ayurveda & the Menstrual Cycle

Ayurveda & the Menstrual Cycle | Ancient Wisdom for Modern Women by Olivia Fallon How the doshas dance through your cycle, and how to care