Gingi & Ella visit Rolf Naujokat and Marci at their Thai Shala on Koh Phangan, after a few months on the South East Asia travelling trail. It was a wonderful feeling for them to fully roll their mats out and practice in a group energy again with the sound of the sea crashing on the rocks below.

The real reason my classes started filling up again
The Real Reason My classes Started Filling up Again by Jennie Wadsten Sharma There was a time when I kept wondering if people would return

