Energy & the Chakras | Activating the Power Within
One of the major issues people complain of these days is lack of energy. Energy is part of a complex system known as the Chakras or Human Energy System. Your energy levels are a key indicator of your overall health and wellbeing.
Each Chakra has different characteristics and resonance. Energy can get stuck in any place. With greater understanding, we can release these blocks and learn to activate and balance the flow of energy throughout the Chakra system.
Deepen your yoga practice by understanding Energy and the Chakras. Chakras are at the heart of the human energy system and form a major part of your energy anatomy and psychology.
This workshop will help you balance your chakras and top up on your energy levels. We will explore the Five Elements, Energy Psychology, Energy Exercises and how you can enhance your health in Body, Mind and Spirit. Learn to make immediate energetic changes that can positively impact your health, happiness, success and fulfilment.
In the workshop you will:
learn the characteristics of the seven main Chakras
- identify any restrictions in your energy and Chakras
- learn how to raise energy for vitality and wellbeing
- create immediate energetic shifts that support your overall health
Open to everyone. Bring a pen and notebook.
Caroline Shola Arewa
Caroline Shola Arewa, known as the Energy Doctor is a Wellness Coach, International Speaker and the Author of five books including Opening to Spirit and Way of the Chakras. She has numerous published articles and currently writes for Yoga Magazine and Inspired Wellness. Shola became a Yoga Teacher in 1985 and is also a Humanistic Psychologist and expert in Spiritual and Personal Development. She trained practitioners in complimentary medicine for 10 years, winning the prestigious CAM award in 2009. She is the founder of Energy 4 Life, Wellness Coach training. Shola loves to travel, and presents worldwide, she also features in the film Yogawoman. Her latest book is Alchemy of Energy – Change your Energy – Change your Life. Shola is passionate about helping people get their Energy back and Lives on Track.