The Breathwork Session | An Alternative Friday Night Out
with Emma Landolt | 7:00 - 8:30 pM | Friday 9 January 2026 | Price: £22
Join us for a different kind of Friday night.
Our Friday Alternative Night Out series is your invitation to wind down the week in a way that feels positive — not just in the moment, but in a way that will set you up to make the most of your weekend.
Each Friday offers something a little different: from grounding breathwork and soulful women’s circles, to yoga for men, sound journeys, somatic movement, and deeply restorative sessions combining meditation, breathwork, yoga nidra, and Reiki.
Think of it as a reset with the focus on YOU.
Instead of noise, you’ll find quiet. . .
Instead of small talk, meaningful connection . . .
Instead of draining your energy, you’ll fill your cup.
There’s usually time to share tea, snacks, and conversation — or just be.
Come as you are. Leave nourished and more connected to self and others.
Our Breathwork Session...
Breathwork is a powerful tool for releasing blocked energy, accessing deep emotions, and awakening a profound sense of inner peace and contentment. In these sessions, Emma will guide you through a variety of breathwork techniques and practices designed to support healing, transformation, and self-discovery.
You’ll be held in a safe, supportive space – encouraged to connect with the innate power of your breath and explore the wisdom it holds. Together, we’ll journey through different breath styles and elemental energy archetypes to awaken parts of ourselves that may have been dormant.
Breathwork can lead to deep inner alchemy, expanded awareness, and even superconscious states. Running once a month, these sessions invite curiosity, play, and exploration, allowing your breath to guide you home to your higher self.
Each session will gently close with a restorative Yoga Nidra practice, accompanied by sound, to help you soften, ground, and integrate the experience.
What to expect:
- Guidance, instruction and orientation to the breath
- An exploration of various breathwork techniques
- Yoga Nidra with sound to reset your nervous system and leave you grounded and refreshed
About Emma Landolt
Emma is an experienced yoga teacher & ceremonial space holder, passionate about teaching the magic and ritual of breath, movement & meditation. Her spaces are healing & joyful.
Emma has lead women’s circles and retreats with the medicine of Cacao for the past 3 years and has developed a deep connection to this ancient healing plant. She uses powerful breathwork and the deep liminal space of yoga nidra to help us let go of mind conditioning and journey deep into the heart. Emma’s circles welcome delight & creativity, soothing the mind, revitalising the body & nourishing the soul.
Emma has had a dedicated yoga practice for 20 years. She is a Senior Experienced teacher with over 1000 hours of training and has been teaching and sharing her practice for 10 years, exploring the synergy of shamanic teachings of South America, Celtic pagan earth magic and the precious wisdom of the Yoga path.
Emma’s full bio may be read here.
