Fired up to meet Sri K Pattabhi Jois and search out the holy grail, Gingi heads for Mysore. No money. No practice. Alas. He returns to London determined to save and return to Mysore to study with Guruji. It is not until 2000 that he manages to return.
Pranayama as an essential daily support system
Pranayama An Essential Daily Support System “When you own your breath, nobody can steal your peace” Unknown Prana can be translated as energy, breath, and
