The Shala branches out to Streatham (whilst still running in Balham and Chelsea) and starts running classes in this gorgeous Georgian Stately home. We would have loved to make this magical spot our permanent abode but it wasn’t to be.

Ayurveda & the Menstrual Cycle
Ayurveda & the Menstrual Cycle | Ancient Wisdom for Modern Women by Olivia Fallon How the doshas dance through your cycle, and how to care

