Wide open scottish skies

Enjoying the amazing beauty of Scotland and doing yoga every blissful day

December 10, 2021

| Retreats

We return to Eco Yoga for our third retreat. More yoga, hot tubs, forest bathing, lochs and wide open skies on the stunning West Coast of Scotland.

Find out which retreats we currently have coming up here.

Yoga Nidra and awareness of opposites

Yoga Nidra and Awareness of Opposites “The world is full of paradoxes and opposites. The art is to embrace the opposites, embrace the paradoxes and

Reclaiming the Crone | Womb Wisdom Beyond Menopause

Reclaiming the Crone | Womb Wisdom Beyond Menopause by Olivia Fallon For many women, the menstrual cycle is seen as something that ends with menopause

Pranayama as an essential daily support system

Pranayama An Essential Daily Support System “When you own your breath, nobody can steal your peace” Unknown Prana can be translated as energy, breath, and