In 1997 Gingi Lee sets up his first yoga centre in a warehouse in Battersea, South London. Named the Sangam, the centre is one of the first yoga studios in London and the only dedicated ashtanga centre. Yoga at this time in London is still pretty underground and word starts to spread about the ashtanga practice and the Sangam community. It soon becomes a hotbed of yogi and yogini converts coming from far and wide.
Pranayama as an essential daily support system
Pranayama An Essential Daily Support System “When you own your breath, nobody can steal your peace” Unknown Prana can be translated as energy, breath, and
