In 1997 Gingi Lee sets up his first yoga centre in a warehouse in Battersea, South London. Named the Sangam, the centre is one of the first yoga studios in London and the only dedicated ashtanga centre. Yoga at this time in London is still pretty underground and word starts to spread about the ashtanga practice and the Sangam community. It soon becomes a hotbed of yogi and yogini converts coming from far and wide.
A Free Yoga Nidra for if you Wake Up at Night
Yoga Nidra if you’ve woken up in the night by Melanie Cooper We’ve all had those nights: you wake up in the small hours and
