In 1997 Gingi Lee sets up his first yoga centre in a warehouse in Battersea, South London. Named the Sangam, the centre is one of the first yoga studios in London and the only dedicated ashtanga centre. Yoga at this time in London is still pretty underground and word starts to spread about the ashtanga practice and the Sangam community. It soon becomes a hotbed of yogi and yogini converts coming from far and wide.
Yoga Nidra and awareness of opposites
Yoga Nidra and Awareness of Opposites “The world is full of paradoxes and opposites. The art is to embrace the opposites, embrace the paradoxes and
