Beneath our busy and hectic modern lives, can lie oceans of exhaustion. In this world of speed where the senses are intensely stimulated, in our culture of distractions and instant gratification, what we often most deeply require is…slowing down. Come and experience yin yoga this Saturday afternoon with Norman Blair one of the most experienced yin yoga teachers in the country. Workshops will run once a month.
Introducing Charli Van Ness
Charli Van Ness How did you first become interested in yoga? This is a lifelong career starting from the tender age of 2 1/2 with