In homage to Sri K Pattabhi Jois’s original Lakshmipuram yoga centre, which had space for just 12 mats, the Balham mews house is a similarly tight squeeze with a maximum of 14 students. The energy is always great but we needed to grow and soon it is time to move on again.
Yoga Nidra and awareness of opposites
Yoga Nidra and Awareness of Opposites “The world is full of paradoxes and opposites. The art is to embrace the opposites, embrace the paradoxes and
