
The Shala & Vahni a New Chapter
The Shala & Vahni | a New Chapter Announcement: January 2026 After nearly three decades — 10,227 days of holding space, teaching, learning, and shared
Ashtanga yoga practices in the Balham Shala

The Shala & Vahni | a New Chapter Announcement: January 2026 After nearly three decades — 10,227 days of holding space, teaching, learning, and shared

Women’s Wellness | A Cyclical Approach To Honouring Your Body in Yoga by Olivia Fallon For many women, the message we’ve absorbed, whether from the

Ayurveda & the Menstrual Cycle | Ancient Wisdom for Modern Women by Olivia Fallon How the doshas dance through your cycle, and how to care