
Interview with Charli Van Ness
Charli Van Ness How did you first become interested in yoga? This is a lifelong career starting from the tender age of 2 1/2 with
Ashtanga yoga practices in the Balham Shala

Charli Van Ness How did you first become interested in yoga? This is a lifelong career starting from the tender age of 2 1/2 with

Ayurveda & the Menstrual Cycle | Ancient Wisdom for Modern Women by Olivia Fallon How the doshas dance through your cycle, and how to care

Reclaiming the Crone | Womb Wisdom Beyond Menopause by Olivia Fallon For many women, the menstrual cycle is seen as something that ends with menopause