At the eleventh hour just before leaving the Sangam, we manage to find a sweet muse house in Balham, which we make our home for the next couple of years. Practices are cramped but the energy is always charged. It feels right to change our name for a new era and the simplicity of The Shala (Place of Practice) seems fitting.
Yoga Nidra and awareness of opposites
Yoga Nidra and Awareness of Opposites “The world is full of paradoxes and opposites. The art is to embrace the opposites, embrace the paradoxes and
