At the eleventh hour just before leaving the Sangam, we manage to find a sweet muse house in Balham, which we make our home for the next couple of years. Practices are cramped but the energy is always charged. It feels right to change our name for a new era and the simplicity of The Shala (Place of Practice) seems fitting.

Ayurveda & the Menstrual Cycle
Ayurveda & the Menstrual Cycle | Ancient Wisdom for Modern Women by Olivia Fallon How the doshas dance through your cycle, and how to care

