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The Women’s Circle | An Alternative Friday Night Out

Join us for Friday Alternative Night Out – a space to unwind, reconnect, and recharge with a unique experience each week. From grounding breathwork and soulful women’s circles to men’s yoga and healing sessions with meditation, sound & reiki – there’s something for everyone.

The Women's Circle | An Alternative Friday Night Out

Daniela Vanasco | 7:00 - 9:00 pm | Friday 12 September | Pick Your Price from £12

Join us for a different kind of Friday night.

Our Friday Alternative Night Out series invites you to unwind, reconnect and recharge in a welcoming space. Each week offers a unique experience – from grounding breathwork sessions and soulful women’s circles to yoga designed specifically for men, and deep healing evenings like The Reset & Renew Session, which blends meditation, breathwork, yoga nidra, and Reiki.

Step away from the usual, take part in meaningful practice, and connection. Most evenings will include time for tea, snacks and chat.

This is your space to nourish body, mind and spirit – away from the noise and closer to yourself.

Our Women's Circle...

For this evening, yoga leggings are not required 🙂.

This night isn’t about movement – it’s about meaningful connection. This Women’s Circle offers a space for women to gather, speak freely, be present and held in community. 

This is not a class – it’s a sacred pause. A chance to come home to yourself and be witnessed in your truth. 

What’s shared in the circle stays in the circle. All you need is an open heart, an open mind and respect for those who sit beside you. 

 

What to Expect:

  • A confidential, centred space for open sharing and active listening
  • Authentic and honest conversations about anything you feel called to speak – joy, challenge, change, hormones or simply what’s alive in you 
  • Supportive community with other women in a circle of mutual respect
  • This evening is a mindful, organic one that may include some meditation, visualisation, breath and journalling
  • Gentle facilitation rooted in Daniela’s integrative, soul-centred coaching approach 


Who is this for:

  • Women and those who identify as women
  • Anyone seeking authentic connection and community
  • Those curious about self-exploration, healing or simply needing space to breathe and be
  • No prior experience with circles or coaching required – just bring yourself. 
 
 
 
Daniela Vanasco

Daniela Vanasco

Life & Leadership Coach, Reiki Master, Yoga Teacher

Daniela is the Shala’s Studio Director and trained Yoga teacher, Reiki Master, an EMCC Global accredited Integrative Transformational Coach grounded in Psychosynthesis, actor, voice over actor, and a Mental Health First Aider. What inspires her is seeing the beauty and potential emerge in those she works with in whatever capacity that is.

With over a decade of experience in holding space for personal growth and healing, Daniela brings a unique blend of embodied presence, holistic awareness and what she lovingly calls “therapy-lite” – a compassionate, holistic and non-clinical approach to self-discovery and transformation. Her work weaves together coaching, breath, sound, meditation and energy work to guide people back to their wholeness. 

 

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