The Shala London

workshops & events

Our inspiring range of workshops, courses & webinars range from Baby & Me Yoga, Baby Massage; Aerial Yoga; Yin Yoga; Yamuna Bodyrolling; Women’s Wellness & Hormonal Health; our monthly Moon Circle & Cacao Ceremonies; Sound Bath events and FREE webinars, offering ways to gain invaluable insight & develop & deepen aspects of your mind-body practices.

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7:00pm  
7 November 2025 
Breathwork Session_Emma Landolt
The Breathwork Session | An Alternative Friday Night Out
with  Emma Landolt
Workshop: In Studio
£22

Join us for Friday Alternative Night Out – a space to unwind, reconnect, and recharge with a unique experience each week. From grounding breathwork and soulful women’s circles to men’s yoga and healing sessions with meditation, sound & reiki – there’s something for everyone.

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7:00pm  
9 November 2025 
sound bath november
Sound Bath
with  Anne Malone
Workshop: In Studio
£30

A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.

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7:00pm  
14 November 2025 
The Women’s Ritual Session | An Alternative Friday Night Out
with  Daniela Vanasco
Workshop: In Studio

Join us for Friday Alternative Night Out – a space to unwind, reconnect, and recharge with a unique experience each week. From grounding breathwork and soulful women’s circles to men’s yoga and healing sessions with meditation, sound & reiki – there’s something for everyone.

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7:30pm  
21 November 2025 
The Restorative Bodyrolling Session | Alternative Friday Nights Out
with  Gingi Lee
Workshop: In Studio
£22

Join us for Friday Alternative Night Out – a space to unwind, reconnect, and recharge with a unique experience each week. This session offers a gentle, full-body release using soft balls to ease tension, open the spine, and leave you feeling light, calm, and deeply restored.

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2:00pm  
22 November 2025 
aerial yoga class
Aerial Yoga Workshop
with  Emily Mulligan
Workshop: In Studio
£35

An experiential aerial journey, where you will be guided through the foundations of aerial yoga to move, stretch & luxuriate in the swings.

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7:00pm  
22 November 2025 
Moon Circle & Cacao Ceremony
with  Emma Landolt
Workshop: In Studio
£40

Our monthly gathering with movement, meditation, and sacred cacao.

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7:00pm  
28 November 2025 
The Queer Yoga Community Session | An Alternative Friday Night Out
with  Daniela Vanasco
Workshop: In Studio

Join us for different kind of Friday Night – a space to unwind, reconnect, and recharge with a unique experience each week. From grounding breathwork and soulful women’s ritual circles to queer community evenings to somatic practices and healing sessions with meditation, sound & reiki – there’s something for everyone.

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7:00pm  
9 December 2025 
The Problem of Suffering and How to Find Peace | Yoga Philosophy Club
with  Daniel Simpson
Virtual Livestream
£30

Join Daniel Simpson to consider why we suffer, and what we might do to respond with more skill. This interactive online session of the Yoga Philosophy Club offers space for reflection, discussion, and inquiry around the foundations of yoga philosophy. We will also explore whether what makes us suffer might help us to learn something.

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7:00pm  
12 December 2025 
The Women’s Ritual Session – A Solstice Friday Night Out
with  Daniela Vanasco
Workshop: In Studio

Join us for special Solstice Friday Alternative Night Out – a space to unwind, reconnect, and recharge with a unique experience each week. From grounding breathwork and soulful women’s circles to men’s yoga and healing sessions with meditation, sound & reiki – there’s something for everyone.

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7:00pm  
13 December 2025 
sound bath nidra reiki december
Somatic Dance, Sound Bath, Nidra & Reiki | A Solstice Grace, Gratitude & Healing Evening
with  Charli Van Ness, Daniela Vanasco
Workshop: In Studio
£40

A Winter Solstice celebration in grace & gratitude – be bathed, healed and nourished by sound, nidra and Reiki energy.

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2:00pm  
20 December 2025 
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£40

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

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7:00pm  
20 December 2025 
Moon Circle & Cacao Ceremony
with  Emma Landolt
Workshop: In Studio
£40

Our monthly gathering with movement, meditation, and sacred cacao.

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7:00pm  
31 December 2025 
A New Year’s Eve Healing Ritual | Breath, Nidra, Sound & Reiki
with  Daniela Vanasco
Workshop: In Studio

Join us for Alternative New Year’s Eve Night Out. Step away from the noise of countdowns and crowds, and welcome the turning of the year in quiet ceremony. Reflect, rest, and plant new intentions and be guided through Reiki-infused breathwork, meditation, yoga nidra, and sound.

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7:00pm  
14 January 2026 
Doing the Right Thing – Yoga and Ethical Dilemmas | Yoga Philosophy Club
with  Daniel Simpson
Virtual Livestream
£30

Join Daniel Simpson to discuss yogic ethics – both in traditional texts, and in contemporary applications. This interactive online session of the Yoga Philosophy Club offers space for reflection, exploration, and inquiry around the values and qualities that make actions wise, as well as asking if we need to define these concepts ourselves.

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2:00pm  
17 January 2026 
Ashtanga Vinyasa | Rooted In Practice
with  Gingi Lee
Workshop: In Studio
£30

A workshop-style extended Ashtanga practice exploring the Primary Series through Iyengar-inspired alignment and functional movement.

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7:00pm  
17 January 2026 
Moon Circle & Cacao Ceremony
with  Emma Landolt
Workshop: In Studio
£40

Our monthly gathering with movement, meditation, and sacred cacao.

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2:00pm  
31 January 2026 
Yin Yoga, Pranayama & Meditation | Turning the Three Wheels Workshop
with  Emma Peel
Workshop: In Studio
£35

A nourishing midwinter journey through the three Dantiens – exploring the flow of Qi, breath, and awareness through Yin Yoga, Pranayama, Meditation, and Sound.

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7:00pm  
19 February 2026 
Relationships – Balancing Boundaries and Acceptance | Yoga Philosophy Club
with  Daniel Simpson
Virtual Livestream
£30

Join Daniel Simpson to explore yogic teachings through the prism of relationships. This interactive online session of the Yoga Philosophy Club offers space for reflection, discussion, and inquiry around communication skills, including deep listening. We will also ask how to balance setting boundaries with being more open.

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7:00pm  
24 March 2026 
Yogic Perspectives on What Makes Life Meaningful | Yoga Philosophy Club
with  Daniel Simpson
Virtual Livestream
£30

Join Daniel Simpson to examine what gives us purpose, as well as the cycles of cause and effect that shape our lives. This interactive online session of the Yoga Philosophy Club offers space for discussion, reflection, and inquiry around what is meant by the Sanskrit words dharma and karma, and how we interpret them.

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2:00pm  
11 April 2026 
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£40

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

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7:00pm  
6 May 2026 
Is Yoga Political? Reflecting on Power and Practice | Yoga Philosophy Club
with  Daniel Simpson
Virtual Livestream
£30

Join Daniel Simpson to discuss whether yoga is political, and how yogic practice relates to worldly life. This interactive online session of the Yoga Philosophy Club offers space for reflection, discussion, and inquiry around empowerment and engagement, as well as asking if political objectives need to be grounded in yoga philosophy.

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2:30pm  
10 May 2026 
Strength For Yoga
with  Kate Towers
Workshop: In Studio
£35

Build strength to support your yoga practice and your long-term wellbeing. This dynamic workshop explores how resistance training can enhance flexibility, boost energy, and help you age with power.

 

 

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7:00pm  
11 June 2026 
What’s Appropriate? Rethinking Authenticity | Yoga Philosophy Club
with  Daniel Simpson
Virtual Livestream
£30

Join Daniel Simpson to consider what it means to be authentic when so much has changed in the history of yoga. This interactive online session of the Yoga Philosophy Club offers space for reflection, discussion, and inquiry around topics including cultural appropriation and personal integrity. We will also explore how to innovate respectfully.

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2:00pm  
22 August 2026 
Yin Yoga Workshop
with  Norman Blair
Workshop: In Studio
£40

Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.

 

 

More Info
7:00pm  
15 September 2026 
Yoga and Death – Surrendering to Impermanence | Yoga Philosophy Club
with  Daniel Simpson
Virtual Livestream
£30

Join Daniel Simpson to reflect on the process of change and its ultimate end in the body’s demise. This interactive online session of the Yoga Philosophy Club offers space for discussion and inquiry around themes of acceptance, surrender, and facing transitions. We will also consider what yogic texts say about immortality.

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