Ben Wolff

Ben has a staggering breadth of knowledge on contemporary scientific research in to breathwork, combined with a true gift for transmitting that knowledge.

Ben Wolff

Breathwork & Dream Yoga Teacher & Teacher Trainer

Ben Wolff is a Breathwork Teacher, Clinical Hypnotherapist and Dream Yoga Teacher with a profound depth of experience and understanding in his field. He has an acute and wide understanding of contemporary scientific research into meditation, neuroscience and other fields related to Dream Yoga and Breathwork. He is the founder of The Breathing School and The Breathing Institute and co-creator of the Help For... series, an innovative, soon to be launched, series of tutorials, providing evidence-based methods and protocols for specific health conditions.

Inspired by his own recovery from serious illness and nearly a decade of continuous research and investigation, Ben shares his findings from both ancient wisdom traditions and modern science in ways that are open and accessible to everyone. In his Breathwork teachings you can expect to hear what's most useful, rapidly effective and easy to learn and to participate in simple and safe breath practices.

Ben has been running workshops and teacher trainings in Breathwork at the Shala since 2014. He also lectures with Dr Lucy Clarke on "Yoga and Clinical Psychology in Society" to post-graduate PHD level psychologists at Salomans, Canterbury Christchurch University.

As a self styled breathmaster, Ben has first hand experience of the healing power of the breath and fully understands that the breath can be the most powerful tool we have. “The breath is my yoga and my yoga is the breath".