The Shala London

Harriet Bone

Harriet teaches a grounding, physical Jivamukti practice, with hands-on assists, uplifting music and creative challenging sequences. She gives the opportunity to explore the practice within a safe, calm and soulful space.

Harriet Bone

Jivamukti Teacher

Harriet teaches a beautifully meditative flowing class in the Jivamukti style, having studied with inspiring teachers Sharon Gannon, David Life, Yogeswari and Patrick Broome. She first came to yoga whilst training in dance, finding that asana brought her a sense of clarity and calm. Drawn further into the practice, it was yoga philosophy and meditation that both challenged and supported her, giving her great inspiration to continue on this path. Then when moving to London she discovered the Jivamukti method, taking her first class with Emma Henry. The integrated method grabbed her instantaneously and she went on to train with the Jivamukti school in 2013. Since then she has been teaching full time in a number of London’s most established studios.

Harriet teaches a grounding, soulful physical practice with creative challenging sequences, hands-on assists and uplifting music. Classes are structured to incorporate the five central tenets of Jivamukti yoga: scripture (shastra) devotion (bhakti), nonviolence (ahimsa), music (nāda) and meditation (dhyana). Through her teachings, Harriet provides a safe and warm environment, creating a sense of stability and calm, but also the invitation to explore.

Thanks go to all the teachers who have inspired and continue to enrich her practice and teaching.

Harriet-Bone-Jivamukti Yoga
Follow Harriet Bone
Facebook Twitter Linkedin Globe

testimonials

“ Harriet is a gifted yoga teacher who effortlessly brings insight, clarity, compassion, and care to the practices. Her warmth shines through in her teaching and her classes always feel welcoming and inclusive to all. Harriet teaches with precision, using carefully considered verbal cues and hands-on assists, in seamlessly-flowing creative sequences. As a long-time practitioner and now teacher of yoga, I continue to find inspiration through her teaching. ”
-TAO
“ The lovely and warm environment set by Harriet thanks to her beautiful voice and harmonium helps to create an amazing place to feel relaxed and grounded. I enjoy the dynamic sequence because it is very nicely paced and challenging. Harriet has helped me to grow as a yoga student on the mat but also in life. ”
-ES
“ Harriet is an excellent yoga teacher. Her style is thoughtful, attentive, and kind and the classes are really well-paced and balanced. I always feel more connected to myself after class and my practice has developed since I started practicing with her. Highly recommend her. ”
-CG
“ I love (Harriet's) kindness and her gentle way of smoothing even the most unsettling passing clouds, anchoring it back to the practice. Lockdown goddess ”
-SM
Previous
Next

Harriet Bone Timetable