With roots in Uruguay and Brazil, Béthany’s yoga journey began in 2011 while working with a professional dance company in Brazil.

Béthany has been a certified yoga teacher since 2021 – having completed her Vinyasa Yoga teacher training at Tripspace Dance and Yoga (Vinyasa, Yin, Restorative, and Pre- and Postnatal yoga) – offers classes rooted in safety, inclusivity, and mindfulness. With a deep passion for movement, she guides students to connect with their bodies through the synergy of breath and motion. Her teaching creates space for personal exploration, encouraging self-discovery, healing, and a sense of inner balance. Whether you’re new to yoga or deepening an existing practice, Béthany supports each student on their unique path, helping them experience yoga as a powerful tool for transformation and well-being.