The Shala London

Kath Roberts

Kath is a one-of-a-kind teacher who brings a rare depth of knowledge of asana and philosophy to her inspiring, explorative and nurturing classes. She is an immensely humble, supportive and generous teacher with an intuitive understanding of the subtle nuances of the body.

Kath Roberts

Teacher Trainer, Senior Ashtanga, Hatha & Iyengar Yoga Teacher

With over 30 years experience of yoga, Kath has an extraordinary depth of knowledge of the yoga practice. This extensive wisdom, combined with her warmth, generosity and innate humility, make her a particularly unique and special teacher.

Kath’s teaching is defined by a precise sense of Iyengar alignment. She fuses many influences in her teachings, creating a rich and informed approach to yoga. She began with Sivananda in the 1980s before immersing herself in both the Ashtanga and Iyengar practices. Her formal training includes Iyengar Teacher Training Course, Yoga Therapy Diploma and a three year Teacher Training course with Graeme Northfield. She has also worked closely with world-renowned teachers Dona Holleman and Clive Sheridan, who have greatly influenced her yoga and style of teaching. Kath has been senior teacher at the Shala (Sangam) since 2003.

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testimonials

“ Kath is an outstanding teacher who combines a wonderful understanding of technique and purpose with great empathy and compassion. ”
-DD
“ Kath is a superb teacher, giving the right amount of encouragement/pushing my limits,whilst being kind and approachable. ”
-SK
“ Kath is an authentic and dedicated teacher who teaches with infinite humility, integrity and compassion. ”
-EM
“ Kath is an experienced teacher and it shows in her delivery. She is kind, humble and her students are her priority. I always feel supported and connected in her classes ”
-SW
“ [Kaths] classes are a safe place and her dedication and spiritualism is inspiring. She takes care to ensure that everyone is able to enjoy their practice regardless of age or ability. ”
-KBS
“ I will be forever grateful to you for your calm compassion and patient nurturing ”
-EW
“ No words can express how much impact you’ve made on me during this time. Your quiet wisdom, compassion, generosity and deep knowledge of yoga practice is amazing. ”
-JA
“ thank you for filling the room with love every time ”
-CB
“ I have learnt so much, felt so much and grown so much ”
-AR
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Kath Roberts Timetable