Teacher Training Open Day
An open day event (in studio and livestream online) to find out more about the next Shala School of Yoga 200-hour YA accredited yoga teacher training programme starting January 2022.
join our virtual shala
enjoy our classes from anywhere with our Virtual Shala Introductory offer | £29 for 14 days of classes
in studio and virtual yoga classes
Uplifting, empowering and immersive, our wide range of daily yoga classes IN STUDIO and VIRTUAL live streamed are led by a talented team of teachers.
pregnancy yoga live streamed online classes
Nourishing emotionally and physically, our pregnancy classes support, inform and empower women through pregnancy, towards a conscious and positive birth experience.
recharge, reconnect, reflect and restore
Gentler, slower, meditative Restore (yin) live streamed online classes calm the nervous system and allow you to tune inwards whilst opening up the body to alleviate stress and access deep relaxation.
yoga teacher training
Cultivate the heart of a yogi and take your practice to the next level with our 200-hour teacher training, featuring an inspiring line up of highly-experienced teachers.
yamuna bodyrolling
A profound form of therapeutic bodywork, which reorganises the mechanics of the body, elongating muscles, releasing the spine and dramatically improving overall alignment, mobility and flexibility.
ashtanga mysore self practice
A peaceful and focused Ashtanga "self-practice" facilitates yoga as a moving meditation connecting mind, body and soul through the rhythm of the breath.
FREE webinar
Join our yoga philosophy expert Daniel Simpson for an exciting live conversation about yoga that is shaped by your questions in this free Q&A webinar.
FREE Webinar
Join us in a FREE webinar and explore the art and the science of restorative yoga with the internationally renowned restorative yoga teacher Adelene Cheong.
FREE
An open day event (in studio & online) to find out more about the next Shala School of Yoga 200-hour YA accredited yoga teacher training programme starting Jan2022.
Sacred Sound & Ceremony | £395
In this three day teacher training with Anne Malone, we explore the world of sacred sound and ceremony and how it can bring a rich and potent dimension to your teachings.
Foundations 1|£695
Experiential module to deepen the exploration & understanding of yoga for personal development, and for those who are beginning their teacher training journey.
Beautiful customised gift vouchers
Give the gift of health and well-being with a class or workshop voucher. We offer a selection of designs and prices including custom amounts. (excludes therapies)
mantra & sound fundraiser
SUNDAY, 19 DEC 2021
This month's Sound Bath event with Anne Malone will help to raise funds for the women of Afghanistan. Join us to experience the benefits of healing vibrations and heartfelt Mantra.
aerial yoga
THURSDAY, 30 DEC 2021
An exhilarating and relaxing experiential aerial journey, where you will be guided through the foundations of aerial yoga to more dynamic playful practices and then on to a deep relaxation.
living yoga | shala santuary
This energising experiential half day retreat focuses on nourishment and self development. The day is designed to help facilitate a transition from "doing" yoga to “living” yoga, with yogic teachings at the heart of the engaging practices the day will bring.
sound bath with gong & mantra | in studio
SATURDAY, 01 JAN 2022
A magical evening of gong, mantra, meditation and sound healing. Let the transformational vibrations of sound take you on a meditative journey, releasing blockages and stress, quieting the mind and reviving your heart and spirit.
yin yoga workshop | in studio
SATURDAY, 08 JAN 2022
Still the body to still the mind with a deliciously relaxing and meditative afternoon of Yin Yoga. Long-holds of floor-based postures encourage the deeper muscles and connective tissue to release. As we slow down space is created for quiet self-reflection.
hypnobirthing | in studio
SATURDAY, 22 JAN 2022
Our midwife-led hypnobirthing course gives you the techniques to experience the magic of birth, whilst remaining calm, alert and in control.
Receive Monthly Special Offers, featured or new services, plus a selection of news.
An introduction to the Shala and the classes we have on offer.
10 Reasons to come back to IN STUDIO classes
Ten reasons why we should do classes back in the studio
WHAT IS THE BRAINS MOST IMPORTANT JOB?
By Nadyne McKie
Yoga in 2021 and beyond...
How will the pandemic change the way students practice and the teacher’s prospects of working in the yoga industry? In this article Rina Modi, Teacher Training Manager explores what yoga may look like in the future based upon trends we are seeing both nationally and globally.
Exploring the Yamas & Niyamas
Exploring the Yamas & Niyamas, the ethical and moral guidelines of yoga, which lay out a path for living yoga on and off the mat. Coursework written by teacher training graduate Lesley Collinson
How to support your home Restore (yin) classes
a practical guide to improvised yoga props so you can make the most of your online restore/yin yoga classes from home.
Reflections On Becoming a Yoga Teacher
As part of their coursework, we asked our teacher trainees to write about what kind of yoga teacher they aspired to be. Here Lesley Collinson muses on her desire to create an inclusive space in her classes and to share something deeper "the mysteries and joys of life; creating breathing space; space for each person to explore, connect and grow holistically. "
" A life changing experience. " SR
"
A life changing experience.
SR
" My deep heartfelt thanks for this beautiful haven you have created. As soon as I stepped through the doors I knew it would be okay. The whole atmosphere, attitude of teachers, teaching style, non egocentric caring ethos enveloped me. I felt safe and welcomed. Thank you for bringing me back to yoga. " BR
My deep heartfelt thanks for this beautiful haven you have created. As soon as I stepped through the doors I knew it would be okay. The whole atmosphere, attitude of teachers, teaching style, non egocentric caring ethos enveloped me. I felt safe and welcomed. Thank you for bringing me back to yoga.
BR
" The teachers you have at The Shala are wonderful, so supportive and positive, accepting of all of our different ‘places’ and directions of travel. It’s such a commendable achievement to have set up a place where this is possible – for everyone. I feel like finally I am myself again, such a powerful thing! " BK
The teachers you have at The Shala are wonderful, so supportive and positive, accepting of all of our different ‘places’ and directions of travel. It’s such a commendable achievement to have set up a place where this is possible – for everyone. I feel like finally I am myself again, such a powerful thing!
BK
" Arriving here is like pressing the reset button...it is so tranquil and calming. " SR
Arriving here is like pressing the reset button...it is so tranquil and calming.
" Beautiful space, friendly atmosphere and passionate teachers. This is the true home of yoga! " MC
Beautiful space, friendly atmosphere and passionate teachers. This is the true home of yoga!
MC
" Gingi and Ella have created a special place – I have been with them for over a decade... they attract teachers and yogis with great spirits, with which I have been able to continue, return and develop with freedom and ease. Oh, and did I say the quality of teaching is just superb? " Anonymous
Gingi and Ella have created a special place – I have been with them for over a decade... they attract teachers and yogis with great spirits, with which I have been able to continue, return and develop with freedom and ease. Oh, and did I say the quality of teaching is just superb?
Anonymous
" the whole experience at the Shala has been absolutely amazing. " MP
the whole experience at the Shala has been absolutely amazing.
MP