The Shala London

Thomas Thomas

Thomas delivers authentic Ashtanga Yoga instruction in the lineage of India’s legendary Yoga masters. His teaching style has been hailed as ‘rigorous yet encouraging’.

Thomas Thomas

Ashtanga, Vinyasa Flow & Hatha Yoga Teacher
Thomas has been studying various forms of Yoga for the last 25 years and practices and teaches mainly in South East London. He completed an intensive Ashtanga Yoga Teacher Training Certification in Varkala, India at the Abhijna School of Yoga in 2015 and is certified to teach with Yoga Alliance UK.The Yoga Sutras of Patanjali inspires his approach to teaching, bringing a holistic and inclusive understanding of the practice to his classes.
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