The Morning Practice
In Studio
A fresh and uplifting way to start your day in community wherever you are in your ashtanga yoga practice.
Our classes suit a range of moods, energy levels and experience with a diverse selection of styles from Yin to Ashtanga, Dynamic Vinyasa and Aerial. Many classes will be inspired by a fusion of styles and will be unique to our individual teachers so check our teacher biographies for more on the style of a class. Click here for new student advice.
A fresh and uplifting way to start your day in community wherever you are in your ashtanga yoga practice.
A flowing, rhythmic ashtanga class with a strong focus on the breath and movement as a form of meditation.
An energising, grounding and flowing open level yoga class.
A fun and challenging dynamic class to build strength, flexibility and get energy flowing.
Join these intimate sessions for parents & babies to learn and experience either baby massage or baby & me yoga.
A gentle and meditative yoga class that blends meditation, breathwork and nidra practices in a slow, nourishing and deeply relaxing practice to reset and renew.
