Our classes suit a range of moods, energy levels and experience with a diverse selection of styles from Yin to Ashtanga, Dynamic Vinyasa and Aerial. Many classes will be inspired by a fusion of styles and will be unique to our individual teachers so check our teacher biographies for more on the style of a class. Click here for new student advice.
A flowing, rhythmic ashtanga class with a strong focus on the breath and movement as a form of meditation.
A quiet focused Ashtanga “self-practice” class where yoga becomes a moving meditation connecting mind, body and soul through the breath
An energising, grounding and flowing open level yoga class.
A fun and challenging dynamic class to build strength, flexibility and get energy flowing.
Join these intimate sessions for parents & babies to learn and experience either baby massage or baby & me yoga.
