A beginners class to improve stamina, strength and flexibility, providing the foundations for a safe and beneficial yoga practice | VIRTUAL LIVESTREAM

An energising, grounding and flowing open level yoga class | VIRTUAL LIVESTREAM

An energising, grounding and moderately challenging Flow yoga class | VIRTUAL LIVESTREAM

Rooted in ashtanga, this class fuses both yin and yang practices with an emphasis on tuning into your inner landscape and listening to your own body’s needs.

A flowing, rhythmic practice with a strong focus on the breath and movement as a form of meditation | VIRTUAL LIVESTREAM

A fluid vinyasa based practice with a sprinkle of chanting, philosophy and meditation | VIRTUAL LIVESTREAM

A playful and challenging dynamic vinyasa class to build, strength, flexibility and get energy flowing | VIRTUAL LIVESTREAM

A gentle yoga class that combines yin and restorative poses in a slow, meditative and deeply relaxing practice | VIRTUAL LIVESTREAM

A soulful class to coax you into a deep state of rest and contemplation; unwinding, rebalancing and nourishing body, mind and spirit | VIRTUAL LIVESTREAM

Nourishing mind, body and soul, our pregnancy classes support, inform and empower women through pregnancy, towards a conscious and positive birth experience | VIRTUAL LIVESTREAM