Ashtanga Yoga | L2
Virtual Livestream
A flowing, rhythmic practice with a strong focus on the breath and movement as a form of meditation.
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Our classes suit a range of moods, energy levels and experience with a diverse selection of styles from Yin to Ashtanga, Dynamic Vinyasa and Aerial. Many classes will be inspired by a fusion of styles and will be unique to our individual teachers so check our teacher biographies for more on the style of a class. Click here for new student advice.
A flowing, rhythmic practice with a strong focus on the breath and movement as a form of meditation.
A beginners class to improve stamina, strength and flexibility, providing the foundations for a safe and beneficial yoga practice.
An energising, grounding and flowing open level yoga class.
An energising, grounding and flowing open level yoga class.
A gentle and meditative yoga class that blends yin, restorative and nidra practices in a slow, nourishing and deeply relaxing practice.
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