yoga

Our yoga classes are themed to suit your mood, energy levels and experience. Within these themes you will find a range of yoga styles from Ashtanga and Vinyasa Flow (FLOW) to Dharma, Jivamukti, Rocket (DYNAMIC) and Yin (RESTORE). Check each teacher's biography for more about the style of a specific class. Click here for new student advice.

A Short Film on the Benefits of Yoga