A signature blend of mindful movement, breathing and meditation, our engaging kids classes nurture healthy bodies and healthy minds.
A joyful, safe place of acceptance, bringing improved concentration, reduced stress and increased self confidence in teens
Short Film of our Teens Yoga
The Shala is a well-respected yoga and Pilates centre offering yoga for teenagers. The centre is located in West Norwood, within easy reach of much of South London including Dulwich, Brixton, Herne Hill, Tulse Hill, Streatham, Camberwell and Crystal Palace.
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