The Shala London

yoga teacher training & cpd

The Shala School of Yoga teacher training faculty brings together some of the UK’s most well respected and inspirational teachers to offer both a 200-hour and 300-hour teacher training programme, as well as advanced stand-alone training and CPD modules. Courses are either HYBRID (in studio and livestream), VIRTUAL (livestream only) or IN STUDIO (in studio only).

About The Shala School of Yoga

The Shala School of Yoga is a long standing organisation that brings together an exceptionally experienced and gifted team of senior teachers. The School provides a supportive and nurturing environment for its students and helps them to reach their fullest potential both personally and professionally. Our team of teachers is committed to providing the highest quality yoga instruction and helping each student to develop a deep understanding of the practice. With their wealth of experience and knowledge, the Shala School of Yoga teachers can offer students a truly transformative yoga experience.

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Blended, Hybrid In Studio & Virtual Livestream, In Studio, On Demand, Virtual Livestream
300-hour Yoga Teacher Training
with  Adelene Cheong, Alexa Dean, Anne Malone, Ayala Homossany, Barrie Risman, Daniel Simpson, David Behrens, Dina Cohen, Gingi Lee, Jennie Wadsten Sharma, Liz Lark, Matthew Clark, Melanie Cooper, Norman Blair, Richard Holryd
Blended, Hybrid In Studio & Virtual Livestream, In Studio, On Demand, Virtual Livestream
Flexible Start dates

This diverse and flexible 300-hour level 2 Yoga Teacher Training programme gives you the opportunity to continue your education, expand your knowledge and delve deeper into specialist topics of your choice, creating an advanced portfolio to master yoga teaching as a life path, career and practice.

1 January 2025 
– 2 February 2025
Hybrid In Studio & Virtual Livestream, In Studio, Virtual Livestream
Yin Yoga Teacher Training
with  Melanie Cooper
Hybrid In Studio & Virtual Livestream, In Studio, Virtual Livestream

The slower practice of yin can be a gateway to your inner world, helping you to connect and go deep inside so you can truly rejuvenate. Adding yin to your skill base can significantly expand your horizons and potential as a teacher. On this blended course – 2 days in person or livestreamed plus a library of invaluable recorded content, you will learn how to teach yin in a way that is inclusive, safe and compassionate.

30 April 2025 
– 2 May 2025
Hybrid In Studio & Virtual Livestream, In Studio, Virtual Livestream
Creative Yoga Sequencing Teacher Training
with  Melanie Cooper
Hybrid In Studio & Virtual Livestream, In Studio, Virtual Livestream

A 3-day training giving you the tools and inspiration to confidently, creatively and intelligently devise your own yoga sequencing. This training has a strong emphasis on exploration and giving students a variety of skills ranging from lesson planning to how to effectively integrate music.

17 August 2025 
Virtual Livestream
Jennie Wadsten Theming
Theming Yoga Classes & Workshops
with  Jennie Wadsten Sharma
Virtual Livestream

Learn how to authentically weave in themes into your classes, helping to inspire your students and creatively introduce yogic concepts in an accessible and meaningful way. 

27 September 2025 
– 19 October 2025
Virtual Livestream
Enhanced Skills | 300-hour Core Module
with  Gingi Lee, Melanie Cooper
Virtual Livestream

The Enhanced Skills module lies at the heart of our YA accredited 300-hour Level 2 training and it is a mandatory part of our programme. The course is designed to elevate, inspire and evolve you as a yoga teacher. It spans six days as hybrid or virtual only course, covering a broad spectrum of topics from ethics and inclusivity to sequencing, theming, authentic marketing & much more.

4 October 2025 
– 25 October 2025
Virtual Livestream
Meditation yoga training
Mindfulness, Meditation & Breathwork  | Mental Health Empowerment
with  David Behrens
Virtual Livestream

Strengthen your capacity to support yourself, as well as those you may teach or care for who have mental health challenges. This in-depth 4-week hybrid course will take you on a journey of empowerment to optimize your mental health through breathwork, mindfulness & meditation.

1 November 2025 
– 17 December 2025
Virtual Livestream
Pranayama training
Sacred Breath | Pranayama Teacher Training
with  Melanie Cooper
Virtual Livestream

This Pranayama course provides theoretical understanding and practical application of sacred ancient breath-control techniques. Covering personalised practice methods, historical roots, benefits, precautions, and how to integrate the knowledge into your teachings, the course offers live-streamed sessions with catch-up recordings.

20 November 2025 
– 5 February 2026
Virtual Livestream
Mentoring for Yoga Teachers
with  Melanie Cooper
Virtual Livestream

The Teacher Training Mentoring Programme offers a supportive and inspiring space for yoga teachers at all stages of their careers to gain guidance and insight from a experienced teacher trainer. The livestream sessions course provide personal and professional growth through expert guidance, emotional support, and creative inspiration.

About The Shala School of Yoga

About The Shala School of Yoga

The Shala traces its roots to 1998 when Gingi Lee founded his first yoga studio in Battersea. Gingi was a yoga pioneer in London being among the first to set up a yoga studio in the city. The studio was dedicated to the practice of ashtanga yoga, an intense, life-asserting, meditative discipline cultivating strength, flexibility and stamina. 

The Shalas sister organisation The Shala School of Yoga, was set up in 2016 to offer training and courses for those looking for personal and professional development. The courses focus on the spiritual and philosophical aspects of this ancient practice, as much as the physical. With this broad foundation, our trainees are encouraged to create their own individual teaching path and find their authentic teaching voice. 

Our teacher training offers a broad range of specialist courses covering styles of yoga such as Yin, Nidra, Pregnancy and Restorative as well as courses focused on Pranayama, Breathwork, Mindfulness, Meditation, Sound & Ceremony, Asana, Yoga Philosophy, Yoga Anatomy and more. 

Our Offerings


The Shala School of Yoga offers a range of in-person, on-demand, and blended learning live stream trainings and CPDs. These include:

Courses & CPDs – specialist 200-hour and 300-hour teacher training programs, as well as advanced stand-alone training and CPD modules, accredited by the Yoga Alliance. This includes hybrid (in the studio and live stream), virtual (live stream only) or in-person (in-studio only). 

The Shala Yoga Centre offers a variety of inspiring classes, workshops, courses and webinars to help you deepen your mind-body practices. Our range of offerings includes Aerial Yoga, Yin Yoga, Holistic Birth Rehearsal, Mummy & Me Club, Yamuna Bodyrolling and Sound Bath Ceremony, as well as some free in studio open day events that provide valuable insight into various aspects of yoga and wellness. 

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