Yoga Nidra Teacher Training | In-Studio & Live Streamed Online
13–15 October 2021 | led by Melanie Cooper & facilitated by Jennie Wadsten
This 3-day hybrid (live streamed and in-studio) immersive course is an opportunity to learn to teach the beautiful practice of Yoga Nidra, with two inspiring international teachers. Yoga Nidra is consider by some to be the meditative heart of Yoga where deep transformation is possible when we enter the enchanting space between waking and dreaming. This training course in Yoga Nidra will cover the definition of Yoga Nidra along with the history, philosophy, science, modern schools, how to write scripts, ethics and personal practice. It will include: a detailed manual, online resources, scripts, and everything you need to get started teaching. Our approach is non-dogmatic and it’s important to us to see each person individually so you’ll get lots of individual feedback and ongoing support even after the course.
As part of this course students are offered small group mentoring sessions (max 10 people per group) every second month for up to a year. Those who are teaching often find mentoring a helpful resource on how to implement what they have learnt in their classes and also as supportive space for what may arise whilst practising and teaching. Students can be mentored through whatever arises for them in relation to their teaching and practise and explore important themes such as cultural appropriation, self-care and ethics within the wellness world. The programme is also aimed at providing teachers with a supportive community held by experienced teachers and peer-to-peer support.
Send in your application via the link at the bottom of the page. Please do not pay the deposit before receiving confirmation that you have been accepted on the course.