Intensive Yoga Course London

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Intensive Yoga Course London

The Shala School of Yoga offers a wide range of intensive yoga courses in person in London as well as some livestream online and on demand courses, aimed to support yoga teachers. Our intensive yoga courses are led by experienced teachers Gingi Lee, Melanie Cooper and a highly experienced broader team.

Our intensive yoga courses vary from CPD short courses to level 1 (200 hours) and level 2 (300 hours) yoga teacher training intensive courses. So, whether you’re beginning your yoga teacher training or you’re searching for a advanced qualifications, we invite you join our amazing community.

How Our Intensive Yoga Teacher Training Programme Works

Our yoga teacher training courses are designed to equip you with the necessary skills to teach yoga and enhance your own personal practice. In these courses, you will learn about a broad range of topics from postures (asana), techniques, yoga anatomy, history and philosophy of yoga and the vast range of different yoga practices.

200-hour Yoga Teacher Training Course | Level 1

Our yoga teacher training begins with this 200-hour intensive course. Our carefully crafted, Yoga Alliance-accredited programme and knowledgeable, committed teaching staff will help students develop their yoga skills and knowledge. The course looks at the many facets of yoga, from the physical practises of asana, pranayama, kriya, and anatomy to the psychological, philosophical, and spiritual aspects of the practise.

300-hour Yoga Teacher Training Course | Level 2

The 300-hour level 2 yoga teacher training program’s flexibility provides you with the chance to further your study and delve into specialised areas of your choosing while building an advanced portfolio to make yoga teaching a vocation, a life path, and a practice.

Learn the Art of Teaching Yoga

Our objective is to grow teachers to fully find their unique and authentic voice, encouraging and inspiring them to explore their individual passions within the huge subject of yoga. We are dedicated to sharing our years of teaching expertise and enabling yoga teachers to advance and increase their level of understanding on their professional teaching path. Teacher training is an exciting and educational experience so, we invite you to get in touch to find out more. You can expect to learn, practise, and reevaluate yoga, which will result in a yoga qualification that will enhance your opportunity to teach.

Intensive Yoga Courses – Frequently Asked Questions

What is an Intensive Yoga Course?

Our intensive yoga courses offer focused training designed to deepen your practice and knowledge of yoga in a condensed timeframe. At The Shala School of Yoga, our intensives include both short CPD (Continuing Professional Development) courses and full yoga teacher training programmes at 200-hour (Level 1) and 300-hour (Level 2) levels.

Who are the courses for?

Our courses are open to anyone who would like to deepen their understanding of yoga. This could be individuals wanting to learn more about yoga to enhance their practice or those seeking professional teacher training qualifications. The Level 1 (200-hour) training is for those beginning their yoga teaching journey, while the Level 2 (300-hour) course is designed for teachers who are already qualified and looking to advance their skills and knowledge.

Who teaches the courses?

The intensive programmes are led by Gingi Lee and Melanie Cooper, alongside a highly experienced team of senior faculty members. They bring decades of teaching experience and have a deep understanding of their specialised topics.

What will I learn during the training?

You can study a wide range of subjects including asana (posture work), pranayama (breathing techniques), meditation, anatomy and physiology, subtle energy systems, teaching methodology, philosophy, and the history of yoga. You can also gain practical experience in class planning, sequencing, and the art of hands-on adjustments.

Is the course accredited?

Yes. Our 200-hour and 300-hour programmes are Yoga Alliance accredited, meaning your qualification will be internationally recognised and will enable you to teach yoga professionally anywhere in the world.

What is the structure of the training?

The courses are designed as intensive immersions, allowing for concentrated periods of study and practice. We offer a variety of formats including in-person intensives in our London studio, as well as some livestream and on-demand options for those unable to attend in person.

How do I apply or find out more?

You can view our upcoming intensive courses and full teacher training schedule on our website. To discuss which course best suits your goals, please contact us at teachertraining@theshala.co.uk. Our team will be happy to guide you.